Support Groups
Support groups can be useful for OCD sufferers in a number of ways:
Can reduce loneliness
Learn new techniques to handle anxiety
Discuss medication (if allowed)
Receive emotional support
Feel understood, as other members have the same condition
Support groups can be split into two types. The first are where you physically attend. The second are ones that are done online
Where you physically attend
Option 1
A legend in the world of OCD support groups is a chap called Stephen Hosking. His support groups are so good that the Guardian have published an article about them
He runs OCD support groups in London, Oxford, Portsmouth and Eastleigh
I used to go the London one (based in central London), and found it very useful. Stephen is very understanding, and a really nice bloke. I only stopped going because I didn't need it anymore. But, if you have recently been diagnosed with OCD, or you have become stuck in your recovery, then I recommend you go. Only for adults
Stephen prefers to be contacted by either text or email:
Mob: 07976 726803
Email: Stephen.hosking@btinternet.com
Option 2
London OCD/Intrusive Thoughts Support Group. I have never been to this support group, so can't say if its good or not. Its also based in Central London and only for 18-40 year olds
Email: ocdgrouplondon@gmail.com
Website: https://www.meetup.com/london-ocd-intrusive-thoughts-support-group/
Online Support Groups
There are two OCD charities in the UK and they both have online support groups:
OCD Action
https://ocdaction.org.uk/online-support-groups/
OCD UK
https://www.ocduk.org/support-groups/online/
The next section is on medication - please click the below button