Contact Me

If you need clarification on anything you’ve read, or you have a question about the ideas on this site, feel free to get in touch. No question is too small — and there’s no such thing as a “stupid” question. If something isn’t clear, I’m always happy to explain it.

I can’t offer personal medical advice or therapy, but I’m always happy to explain the concepts on the site or hear your feedback. I usually reply within a few days.

If you’ve found the site helpful or want to share your experience, I’d love to hear from you as well.

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