Contact Me

If you need clarification on anything you’ve read, or you have a question about the ideas on this site, feel free to get in touch. No question is too small — and there’s no such thing as a “stupid” question. If something isn’t clear, I’m always happy to explain it.

I can’t offer personal medical advice or therapy, but I’m always happy to explain the concepts on the site or hear your feedback. I usually reply within a few days.

If you’ve found the site helpful or want to share your experience, I’d love to hear from you as well.

If you’re unsure whether to reach out, you’re welcome to — even if it’s just a small question.

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